The purpose of the ATIS training program is to provide an in-depth theoretical and practical study of the Alexander Technique; to apply the technique directly to dance training, teaching, choreography ...

TASTER sessions for a class to alleviate back, neck and joint pains taking place in September will raise funds for two charities. She said: “I am holding the taster sessions in aid of Macmillan Nurses ...

The Alexander Technique has been used for more than 100 years to improve performance, posture and other body mechanics, yet it's arguably the least well known method for achieving these benefits.

Saturday Nora Nausbaum will offer an Alexander Technique Workshop. The 10:30 a.m. to noon class will address how to avoid, decrease and eliminate stiffness and pain caused by habitual compression. The ...

“A strong back gives you confidence,” says Robin Simmons, talking about the inherent benefits of learning the Alexander Technique, “a mental discipline that teaches individuals how to let go of ...

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