It is no secret that many of us are suffering from stress, anxiety and a general sense of malaise. Corporate America is trying to help its employees by offering a host of benefits including gym ...

It seems like there’s a new wellness trend popping up every day on TikTok and Instagram. A recent trend touts crystal singing bowls, some priced from $200-$500 a pop, but on the other side of the ...

As the clock strikes 2:00 a.m., sleep remains out of reach. Despite trying countless strategies—cognitive shuffling, sheep counting, deep breathing—your mind continues its relentless marathon of ...

Sound therapy has been used in various forms, from guided meditation to yoga and sound baths, but Ray Kelly takes the practice a step further with the introduction of Sava, a human-sized sound pod ...

Apple Music teams up with Universal Music Group to introduce Sound Therapy, an audio wellness collection to help listeners relax, focus, or sleep. Available exclusively on Apple Music, Sound Therapy ...

Apple and Universal Music Group today jointly introduced a new "Sound Therapy" collection of wellness playlists, consisting of popular songs with added sound waves or white noise to help listeners ...

Two years ago, Jon Brown, the owner of a recording studio, noticed that his hearing had deteriorated to the point where he had to redo sound edits. So, while at a Costco store he went in for a hearing ...

In dealing with chronic illness, I've developed a personal relationship to sound and pain. I think back to the time I begged my younger siblings to turn off the Nintendo because I felt like the ...

A noninvasive neurotechnology, which uses sound to balance right- and left-side brain frequencies was associated with lowered blood pressure, improved heart rate variability, and reduced symptoms of ...

When it comes to reducing stress, calm and quiet go together. If you want to move from being in fight-or-flight to a relaxed state, however, sound therapy could get you there faster than sitting in ...

If you or someone you know suffers from frequent motion sickness, Samsung's free sound therapy app is worth a try. Antuan started out in the automotive industry the old-fashioned way, by turning ...

Audio therapy could help dyslexic children read by rewiring their brains. Neurologists at the Children's Hospital Boston used an MRI to watch the brains of dyslexic kids as they listened to sound.