As a working mum of three children, it's fair to say that this time of year just about finishes me off. Between work, school events (x three) and attempting to make Christmas the most magical one yet ...

Arthritis Foundation Tai Chi for Better Living sessions for beginner and advanced students will be held from 9:30 to 10:30 a.m. on Mondays and Wednesdays beginning Jan. 7 at Everett Recreation Center, ...

Join the University of Tennessee Extension for free beginner Tai Chi for Fall Prevention and Arthritis classes at four locations. This fun eight-session program builds strength, balance and ...

Something about tai chi always seems to catch my eye. Years ago, on a visit to my mom in Florida, I noticed a yin-yang symbol painted on a storefront near her house. It turned out to be a tai chi ...