Stretch like a banana – a silly brain break practice measurement and spatial words. "Reach up! Breathe in and do a big banana stretch! Breathe out and drop one arm to the side like a banana peel. Now ...

Short, intentional brain breaks and calm corners aren’t just cute classroom trends—they’re science-backed tools for improving focus, emotional regulation, and learning. By weaving movement, sensory ...

In this video I walk you through my favorite online resources for calm, mindful brain breaks in the classroom. I share specific YouTube channels I use, like The Mindfulness Teacher, Cosmic Kids Yoga, ...

Red Light, Green Light brain break – a fun way to practice repeating patterns. Green means go and red means stop! In this fun brain break, kids will play Red Light, Green Light while practicing early ...