With these make-ahead chia pudding recipes, you can enjoy chia seeds paired with your favorite flavors, like peanut butter, chocolate and fruit.

This fiber-rich chia smoothie is sweet and tangy with a velvety texture, thanks to nutritious chia seeds that expand as they combine with liquid. Chia seeds have plenty of healthy benefits, from ...

Looking for easy chia seed breakfast recipes? Discover quick, healthy, and delicious chia seed breakfast ideas that are ready ...

Chia seeds offer a simple and delicious way to load more nutrients into your dishes. Here’s how you can include chia seeds in your diet. One of the latest super-foods getting lots of buzz, appearing ...

Remember the Chia Pet? Now it turns out that the seeds you used to grow your furry pet are packed with health benefits. One ounce of chia seeds contains 137 calories, four grams of protein and 11 ...

Combining chia seeds, a nutrient-rich food naive to Mexico and Central America, with water creates a gel-like mixture. Photo courtesy of Flickr user graibeard Chia seeds are gaining a reputation as a ...

Chia seeds deliver high levels of nutrients like fiber, protein, omega fatty acids, calcium and antioxidants. (Jennifer Iserloh) Chia seed, bursting with nutrients, was first cultivated by both ...

Explore vegan almond milk smoothie recipes made with fruits, nuts, seeds, and plant-based ingredients for easy dairy-free ...