With growing numbers of cardiac issues among people, there has been an increase in awareness around health and fitness. This is why people are gradually moving towards healthier alternatives like ...

QCA residents who want to learn about healthy cooking can join UnityPoint Health – Trinity’s Cooking with Heart series, with ...

It's no secret that the choices we make can affect our heart health. Everything from our stress levels to our sleep patterns ...

You're standing in the grocery aisle, staring at shelves lined with bottles of different oils, each one promising something unique. The labels blur together. Which one is actually good for your heart?

That bottle of cooking oil sitting in your pantry might be doing more harm than you realize. While most of us focus on avoiding obvious heart threats like fast food and sugary snacks, the oil you cook ...

The sizzle of a pan is often the opening note to a great meal, but the liquid you pour into that pan does more than just cook your food, it sets the tempo for your heart. With heart disease remaining ...

If you're following a heart-healthy eating pattern and don't feel like turning on any hot kitchen appliances in the evening, we've got you covered with these delicious no-cook dinner recipes. Each of ...

ROCK ISLAND, Ill. (KWQC) — UnityPoint Health is bringing back its popular Cooking with Heart series in January, offering free, interactive classes designed to help participants make simple, affordable ...

When people hear “high cholesterol,” they usually picture waving goodbye to their favorite foods, starting a Spartan diet, or staring down a life of bland, boring meals. It’s almost as though “high ...