GOLDEN VALLEY, Minn. - Are you ready to head to the box today to try the new WOD? If that question or those terms mean nothing to you, you have not been introduced to Crossfit, a growing workout trend ...

An hour after finishing my first CrossFit Marysville workout on Tuesday, I sat down on my couch at home to enjoy a cold refreshment and I came across the new season of NBC’s “The Biggest Loser.” For ...

Sometimes we all need that little bit of extra motivation to drag ourselves to the gym – and a CrossFit box in China seems to have found the purr-fect inspiration. The CrossFit Pepper gym has a ...

How To Tell If You Have A Yeast Infection & Get Rid Of It Yeast infections are the most common type of vaginal infection and up to three out of four people with vaginas will get a yeast infection at ...

Jamie Simmonds trains one to three times daily. In season, it's four to five hours daily. The world knows her as CrossFit star Jamie Greene — one of the fittest women on Earth. But she's now Jamie ...

The high-intensity, multi-joint movements in CrossFit may help you gain muscle strength and stamina. Adding additional weight to your workouts can further increase muscle gain by adding stress to your ...