Daily Mail on MSN

Take the 10-second finger exercise that may reveal if you're at risk of dementia

A 10-second 'pinky test' may be able to predict and help ward off dementia, experts have revealed. Dementia experts believe ...

Can wiggling your pinky really stop cognitive decline?

What if protecting your brain from dementia was as simple as wiggling your little fingers a few seconds each day? That’s the ...
MSN on MSN

8 Breakthrough Discoveries That Shaped Science in 2025

Scientific advances in 2025 ranged from medical innovations to fundamental discoveries about the universe. Researchers ...

This 5-Second Pinky Exercise To Reduce Dementia Is Going Viral — And Neurologists Have Thoughts

We asked neurologists if TikTokers are onto something.

Can the viral ‘pinky time’ trick ward off dementia? Doctor reveals the brain science behind effortless daily habit

CAN wiggling your pinky finger really help strengthen your brain and ward off dementia? A new viral trend – aptly dubbed ...

10-second finger test you can do anywhere can reveal your risk of dementia

Experts suggest ‘pinky time’ could help assess brain health ...
Health

Strength Training Could Be One of the Best Things You Do for Your Brain

A growing body of research suggests strength training can help preserve cognition and improve brain health as you age. Experts explain the best way to work strength training into your routine.
Yahoo

What Happens to Your Brain When You Exercise, According to Doctors

Exercise increases blood flow and oxygen to the brain, supporting memory and thinking. Strength training may enhance cognitive performance and slow brain degeneration. Aim for 30-45 minutes of ...