For professional golfers, warming up is an essential piece of tournament prep — especially as you get older. Just ask 53-year-old Phil Mickelson, who admitted that his pre-round routine has become ...

Welcome to GOLF's Top 100 Teacher roundtable, where some of the best instructors in the business answer the game's most pressing questions. The goal? To help your game and lower your scores ASAP. If ...

Stretching before you take your first swing is advised by most golf professionals and fitness experts. If your muscles are constricted, you’ll be warming up for the first few holes instead of taking ...

Stretching is a vastly underused tool for improving both your golf swing and how your body feels during and after each round. Many golfers don't know how to stretch or what to stretch, and doing it ...