Need a boost before your next trip? These workouts and fitness tips can help the most time-pressed hiker get prepped.

Add Yahoo as a preferred source to see more of our stories on Google. If you're anything like me, the moment the weather turns crisp outside, there’s nothing you'd rather do more than lace up your ...

Shoulder season can be a real tug of war on your free time. You’re not quite ready to give up your winter skiing or yoga routine, you have taxes to do and events to attend, and you still owe your ...

To lose more than 100 pounds, five years ago Brittany Stewart all but starved herself on a popular weight loss program. The medically prescribed dietary odyssey worked for that purpose. But it left ...

Race day often quickly reveals what we have failed to fine-tune in training. You might be able to climb well on fresh legs, ...