Salads have a different fanbase. Some find it boring, while fitness enthusiasts love to have a bowlful of salad. How about adding some crunch and flavour to the bowl? This easy sprouted moong paneer ...

Growing up crunchy lentils were a part of the savory snacks at home. Roasted whole mung beans that were deep fried were perfect. So were crispy peas and fried moong dal. Makes my mouth water. But, I ...

Sprouted moong dal is a versatile ingredient that can be used to whip up a variety of healthy breakfasts. Rich in protein and ...

Winter lunches often need to strike a balance between being light on the stomach and filling enough to last through the day. Sprouted salad made with moong dal fits this need well, especially for ...

From sprouted moong to Greek yoghurt, dietitian Shweta J Panchal rates nine protein-rich foods and reveals which ones deserve a place on your plate.

For reasons unknown to the universe, a bag of mung bean sprouts is always just a bit too much for whatever dish you’re making. Even if you doubled the recipe, somehow there’s always one or two ...