Those are some of the questions that we — Raj Punjabi and Noah Michelson, the co-hosts of HuffPost’s “Am I Doing It Wrong?” podcast — recently posed to Ryan Martin, better know as the Anger Professor, ...

Let’s be honest: difficult people are everywhere. They’re in meetings, family group chats, grocery store checkout lines, and occasionally sitting across from you at Thanksgiving dinner. While you ...

"How come your family knows how to push your buttons? Because they installed them… I had a great teacher in India who said to me, “If you think you’re spiritual and evolved and enlightened, go home ...

Difficult family relationships require setting clear boundaries and focusing on how you respond to conflict. While you can't change others, managing interactions thoughtfully and recognizing signs of ...

Most people can identify someone in their life who is “difficult." At a cocktail party or lunch meeting or during a neighborhood walk with a friend, many conversations revolve around the people in ...

The last thing that most of us want to deal with is an angry person in our face. But chances are, sooner or later, it’s going to happen. So what do we do? And, maybe more importantly, what shouldn’t ...