Another reason to darken those windows and shut down those screens at bedtime: Increased exposure to artificial light at night may increase the risk for cardiovascular disease (CVD), researchers have ...

Higher levels of artificial light at night were linked to increased stress-related activity in the brain, inflamed arteries and a higher risk of heart disease, according to a preliminary study ...

We’ve all had the experience of hanging out at home—reading, watching TV, scrolling through social media—and then glancing out the window, surprised to find that it’s gotten pitch-black outside. Or ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? People who were exposed to higher levels of artificial light at night had ...

It's an observation as old as humans gathering around campfires: Light at night can draw an erratically circling crowd of insects. In art, music and literature, this spectacle is an enduring metaphor ...

A new study led by Flinders University has found that being exposed to bright light at night can significantly increase the chances of developing serious heart problems, including heart attacks, ...

This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. Research from Miami shows that artificial light at night can suppress melatonin in nurse ...

You’ve likely heard that blue light from smartphone screens may be keeping you awake at night. While the sun is our main source of blue light, the rise of LEDs and screen use exposes us to artificial ...