See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. How many steps do you really need to take in a day to stay healthy?

Step trackers, which some people call pedometers, monitor the number of steps a person takes during the day. These devices may help individuals keep an eye on their activity levels. In their most ...

There are no strict rules about how many steps a person needs per day. However, making efforts to increase their average daily step count may help people reach their health and fitness goals. Using ...