Top longevity doctors, scientists, and investors share the simple, evidence-backed habits they use to stay healthy — from sleep and diet to exercise.

Add Yahoo as a preferred source to see more of our stories on Google. How do doctors stay healthy and avoid disease? Endeavor Health geriatrician Dr. Erika Hutz, who cares for the elderly, says it's ...

While no one can control how long they’ll live completely, what you eat plays a pretty significant role. According to a 2023 study published in Nature, following a healthy diet can add a full decade ...

We’re living in a fascinating time. People in their 60s and 70s aren’t settling for rocking chairs and a life confined to home anymore. They’re running marathons, hiking mountains, taking Pilates ...

Forbes contributors publish independent expert analyses and insights. Steve Vernon, FSA, helps retirees make their money last for life. If you’re in your 60s or beyond, hopefully you’re focusing on ...

As an ER doctor for 20 years, Poonam Desai studied and incorporated daily practices for a long life well before it became her main focus. In 2017, she officially started practicing longevity medicine, ...

Longevity has become one of the defining cultural fixations of our time. Biohackers are tracking every heartbeat, billionaires are sequencing their genomes and wellness influencers are touting the ...

When the fountain of youth’s under construction, you may want to dip into peptides instead. Chances are you’ve already heard of a number of different peptides, including insulin, morphine and even ...