A recent theoretical paper published in Frontiers in Systems Neuroscience suggests that psychological trauma is not literally stored in the tissues of the body. Instead, the authors propose that ...
Somatic Superpowers: New Bilingual Guide Launches Nervous System Reset with Polyvagal Tools for Trauma Healing, Anxiety Management, and Lasting Resilience Science-Backed Innercises™ Empower Readers, ...
My work is informed by polyvagal theory, neuroscience, somatic/body based approaches, internal family systems, and sensorimotor art therapy. I work from the belief that we do not heal in isolation.
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