The Ancient Babylonians established the first known practice of setting new year pledges, a tradition that has endured for over 4,000 years. Photograph by World History Archive, Alamy Stock Photo ...

HONOLULU (KHON) — Many people make resolutions at the start of a new year, but goals can be made at any time. Why do people set New Year’s resolutions? And, do they actually work? Vilmarie Baez, an ...

January is wrapping up. And if you are a New Year’s resolution person, I have some not great news for you. February is kind of where resolutions go to die. In fact, some studies show that 88 percent ...

Feeling deflated because your New Year’s resolution didn’t make it out of January without flopping? Join the crowd whose 2026 goals have already been taken out with the trash. The second Friday of ...

A picture of UConn’s Wilbur Cross building through a window. One tip to keep your New Year’s resolution is to start small. Photo courtesy of @uconn on Instagram Happy New Year, Huskies! It’s a new ...