Start with a plant-based protein (beans, lentils, nuts, tofu, etc.). Build out the meal with fruits, veggies, starches, and healthy fats like avocado. Here are 15 fast-food and fast-casual restaurants ...

The vegan and vegetarian lifestyle hasn’t always been typical, especially when our own dishes are made with lots of meat. But, in recent years, it has been significantly embraced. Most of us who ...

The dishes are bright in both color in flavor: deep oranges and bright reds on the eyes, nuanced and filled with spices to taste. Chef Patience Ogunbanjo brings Nigerian cuisine to the masses, both ...

A month or so ago, after watching a slew of deeply troubling documentaries, I decided to convert from pescatarian to vegan for health reasons (and just about every other reason there is to do it).