In days of ongoing stress and uncertainty, it is not always easy to find a quiet place or time to disconnect. Qigong is a holistic practice that developed as part of the Chinese medicine approach.

Follow-along with Dr. Yang's seated qigong. Whether you're a martial artist or someone interested in overall wellness, you should know modern science shows that qigong exercise is good medicine for ...

Qigong is a meditative practice incorporating breathing techniques, movement, sound, and self-massage. Its origins lie in traditional Chinese medicine and philosophy. According to the National Qigong ...

Gil Shiraz, head of the Qigong workshops field at Maccabi Tivi, offers exercises that can help almost immediately restore the body and mind to center. In days of ongoing stress and uncertainty, it is ...