A growing body of research suggests that the simple act of reading ingredient lists can predict healthier food choices better ...

Grocery shoppers scanning the Nutrition Facts panel for a quick health check face a persistent problem: the label is packed ...

Add Yahoo as a preferred source to see more of our stories on Google. Reading food labels can be confusing so Dr. Ian Smith, physician and author of "The Last 15," joins TODAY to share a lesson in how ...

BLONZ: I have been cutting down on sugar in the foods I eat and relying on Nutrition Facts labels to make decisions when options are available. I want to use ones with less added sugars. I wanted your ...

Whether you’re chasing a 5K finish line, trying to finally see your biceps, or want to stop feeling like a zombie at the gym, what you eat matters. And no, reading nutrition labels isn’t just for ...

You want your patients to eat healthier. But American food labels don’t make that easy. A few diet and nutrition specialists offer tips for teaching your patients about food labels — including updated ...

Shoppers are increasingly looking for a broader range of information in labels beyond just ingredients to avoid, according to ...

Grocery shopping can be a complex calculus of price, packaging and what plain tastes good. How does the "Nutrition Facts" label, appearing on foods since 1994, influence the food choice equation? It ...

Reading food labels is no easy feat. They do, after all, provide you with a lot of information that can be quite difficult to understand. This is especially true when it comes to specific terms. For ...

Reading labels is easier than you think and can help you make healthy choices. Food labels, or Nutrition Facts, tell you the nutritional content of a food item. The nutritional content is basically ...