As a sleep researcher who studies couples and their nighttime habits, I’ve seen just about every sleep arrangement imaginable. Separate bedrooms, snoring solutions, blanket wars − you name it. However ...
Do you sleep with animals? No, I don’t mean people who, you know, do wild and crazy things in bed. I am talking about actual animals: dogs, cats, bunnies, guinea pigs and maybe — bear with me — ...
Sharing a bed with a pet can disrupt sleep due to their different sleep cycles, allergens, and increased carbon dioxide levels. While removing pets from the bedroom is ideal for better sleep, many pet ...