Surf the surface! Imagine the ocean surface at sunset. that's what popped into my head when I made this, at-least. an upbeat ...

New research demonstrates that upbeat music can make a rigorous workout seem less tough. Even for people who are insufficiently active. New research coming out of UBC's Okanagan campus demonstrates ...

Upbeat Mood from Music Soup, comprised of Athens, Greece-based guitarist Nestor Dimopoulos, Hammond B-3 organist Evgenia Karlafti and drummer Vagelis Kotzabasis, delivers eight enjoyable and upbeat ...

There’s been a lot of buzz about high-intensity training in recent years, but a new study finds that simply listening to high-tempo music during a workout could also produce added health benefits.

Music holds some very magical powers. It has many therapeutic benefits as well as lightening your mood. High tempo, exciting music genres provide us with comfort, happiness, relief, inspiration, calm, ...

What better way to start your morning then with an upbeat and fire pop playlist? Music really is a powerful tool – it can transform us back to a place in our childhood or maybe even our favorite ...

For some people, falling asleep is easy. For others, it’s a constant struggle and a search for the perfect bedtime routine to help them nod off to dreamland. Chamomile tea, exercise, melatonin, no ...

According to a new study published in the journal Psychology of Sport & Exercise, upbeat music helps give you the motivation to tackle high-intensity workouts. Researchers found that when the ...

Experience the captivating fusion of digital artistry and upbeat electronic music in this visual showcase for 'Jumper 2013' by Waterflame. Featuring mesmerizing synth-driven melodies and a vibrant ...

American DJ and record producer Diplo shows off his go to exercises to stay strong and lean while on the road. Plus, he ...