We understand: doing activities, in the same manner, every day can get boring. Do not worry; we have a few good listeners out there who are paying heed to your complaints and coming up with unique and ...

For many years, wellness festivals have focused on movement, mindfulness and meditation. But increasingly, the conversation around wellbeing is shifting towards something much more fundamental: what's ...

Browse through Scholastic India’s latest offering, My Book Of Yoga by Ira Trivedi, and the cute illustrations (by Kanika Anand and Mansi Shah) of Om, the yoga dog, stretching, bending and kneeling to ...

Hot yoga refers to different yoga styles that take place in warm and heated studios for a more intense workout. The practice may have a range of benefits for mental and physical health, flexibility, ...

Thank you for signing up! Did you know with a Plus subscription to Shropshire Star you get full access to our award winning journalism for the news that matters to you and more. The thriving centre - ...