Originally from Mullingar, Terry McMahon is an Irish director, producer, writer and actor, known for his roles in Batman Begins, and also the award winning Patrick's Day which Terry is a ...

Life gets messy and busy and tiring, yes – but life is also beautiful and momentous and joyous and bright. We often let the little things get us down, which is why it is so important to note all the ...

Warning: This video deals with sensitive themes involving suicide & Bullying. Viewer Discretion advised. This powerful film by Gerard Walsh tells Coco’s story. The film speaks to Jackie Fox about her ...

With well-calibrated, internal compasses, great leaders are better able to tune out the noise and opinions of others to achieve their purpose and mission. Are you feeling great when people are ...

It was about 7pm, in late November 2018. I was boarding a flight from London to Dublin following a meeting with one of our clients where I had presented our latest work to a large group of senior ...

Grief, the universal reaction to loss, affects everyone. Death being inevitable, the loss of significant people in our lives is bound to occur. The grieving process, therefore, is both a normal and ...

The pessimistic phrase “shit happens” is often seen as a mantra for the disaffected, the apathetic, the cynical. But shit does happen in life, sometimes a lot of shit. Life can often feel like it is ...

The mind is an incredible thing. It incorporates everything – thoughts, emotions, ideas, beliefs, attitudes, desires, motivations and basically every aspect of our lives. Our behavior (actions) are ...

Did you know that researchers have discovered that 40% of the differences in happiness and well-being levels of individuals is accounted for by individual behaviour?[1] Our genetic disposition and our ...

Nine years ago, I made a decision to try and become a friend to myself and create my best life. In that time, I went from being a Mum of two to a Mum of 4, I’ve had bouts of depression that felt like ...

‘I think people make quite positive assumptions about my mental health, because I’m outwardly very energetic, very enthusiastic. Actually, when I’ve been at my most energetic that’s been a response to ...

I have many humans in my life whom I love dearly, and I know they love me. The problem is, I can’t help feeling that it’s conditional love. It probably isn’t, it’s just how I feel. Do my humans ‘get ...