The students in Bengie Santos' exercise class at the Greater Seattle Y say there's something special about their 72-year-old ...
Bengie Santos was a dancer and choreographer for 30 years before reaching an age when most artists hang up their dancing ...
Dance is a complex physical activity with high biomechanical and artistic demands that cause repetitive stress on the ...
Britain’s experts on how to live better for longer have identified a sweet spot. They want us to pay particular attention to ...
Heat and humidity couldn’t take down the Northside Hospital Peachtree Road Race and its 45,000-plus runners, one of Atlanta’s ...
As America celebrates its 250th birthday this month, many of us will revisit and remember pivotal figures from throughout the ...
Spread the love“`html In an age where convenience is key, transforming your living space into a personal gym has never been more appealing. As more people look to stay fit without the hassle of a gym ...
Lincoln Olson is an up-and-coming star in Wisconsin’s chess scene. The Edgewood Campus School student has been playing ...
If you want to support independent women's media, become a Mamamia subscriber. Get an all-access pass to everything we make, ...
Whether competing at the highest levels of athletic competition, performing for audiences around the world, or transforming ...
With news from Fringe, Mike Braniff, EPL, Gallery@501, the Street Performers Festival, Henry Sir, Brenda Gunn, Gina Payzant, ...