Using alcohol to cope with stress when young may permanently alter the brain, making it harder to adapt to challenges and ...

Fear is often thought of as a negative emotion but is actually a natural protective response to perceived threats or danger. It helps us survive. When we experience a situation that causes fear, it ...

A recent study sheds light on how stress impacts memory retention during emotional events, emphasizing that the brain prioritizes crucial information while contextual details often fade away. This ...

A new meta-analysis suggests that CBD may improve emotional behavior and cognition in animal models, but researchers caution ...

Stress isn't going anywhere. Mental health disorders such as stress, anxiety, and depression have become a major global ...

Short videos have become the default form of entertainment for children and teenagers, often replacing books, conversations, and even mealtime habits. While this shift in viewing patterns might seem ...

Working memory is the information we need to access to complete the tasks we’re engaged in right now, and scientists think it ...

Brain fog can leave you feeling confused and struggling to focus. Dr Sood shares 5 supplements that can help with symptoms.

Sleep and the brain’s capacity to process stress and regulate emotion are deeply intertwined. Psychosocial and physiological stressors disrupt sleep ...

Sometime ago, a friend of mine in his mid 70s was gushing about this wonderful product that had gingko biloba extracts. It was supposedly effective for enhancing one’s memory. I got excited because, ...

Why does anxiety hit your body so fast? Explore how fight, flight, and freeze responses shape your physical symptoms and why they’re not as dangerous as they feel.

Fibromyalgia is a chronic condition that causes widespread musculoskeletal pain, fatigue, and cognitive issues known as fibro ...