"Dopamine sites" are on the rise in South Korea, allowing people to simulate the thrill of online shopping or food delivery ...

If you’re craving more focus, mental balance, energy, or restorative sleep, something called the vagus nerve could be the culprit. This long wire connects your brain to many major organs and helps ...

You don’t need an expensive summer vacation to experience summer magic. According to neuroscience, you just need a joy list.

If your night-time routine currently consists of mindlessly scrolling through TikTok in the dark, tossing and turning, trying ...

A bright umbrella, a colorful coffee mug, and even a purple poodle can transform your day.

Viral TikTok trend “pinky time” claims a simple finger exercise can lower your risk of Alzheimer’s. Here's what science says.

There's one weird trick that broke years of ADHD paralysis for me. Turns out, doing it badly is the secret to doing it at all ...

The Chase star Darragh Ennis has shared a 'genius' hack that can help you fall asleep in minutes if you're struggling - and ...

You are slowly dying in so many subtle, little ways that you might not even notice. That is, until you enter a biohacking ...

Practice may do more than make perfect. Researchers found that extensive training physically reorganizes the brain, allowing ...

In our efforts to keep our brains healthy, how do we know what is working? Helen Thomson explores a new generation of tests ...

Your eyes ache, your body feels heavy and the alarm is already beginning to loom over the night, yet your brain refuses to ...