Simple sleeping, eating, and moving rules can make a big difference.

Somewhere along the way, we accepted the idea that visible muscles automatically translate into health. From where I stand, ...

As America marks 250 years, rising U.S. life expectancy may be one of its greatest achievements. The next challenge: turning ...

Two of the hottest trends in health — longevity medicine and weight loss drugs — are colliding. A theory that GLP-1 ...

Curious about longevity supplements? Here’s what to know about mitochondrial health and Timeline’s Mitopure lineup.

A massive 15-year study reveals the unexpected daily habit that lowers mortality risk by up to 83 percent.

New mortality data from the federal government suggests that life expectancy probably hit another record high in 2025, as ...

Eating a range of foods with high antioxidant content may be a big factor in living a longer life, according to research. Here are some of the flavonoid-rich staples to consider adding to your diet.

I asked aging and fitness experts for their recommendations on the best strength-training products for seniors. Here’s what ...

Align your week ahead with longevity tips, wellness hacks, and expert insights from LA Times Studios. By continuing, you agree to our Terms of Service, which include ...

At 101 years old, Robert Clement went viral at the West Hollywood Pride Parade. He was a gay liberation movement pioneer ...

The longevity space isn’t just for humans. Science is uncovering new ways to keep our pets healthier for longer too.