Rockford’s tennis community is fractured into several smaller sub-groups. One man will set up a group of 4.0-level and above players for the best recreational players in town. Another is at mostly the ...

Use these tennis drills, from Reebok speed and agility expert Luis Badillo Jr., to improve your lateral speed and dexterity on and off the tennis court. But there’s another set of elite athletes on ...

Structured serve drills to build power, accuracy, and confidence in your tennis game. A focused training approach for improving overall serve performance. #Tennis #Drills #Training ...

The world of adult tennis instruction is marked by an education gap. Tennis teems with recreational players who never learn to serve with a proper grip, hit an overhead, drive a backhand—much less ...

Varsity Maine reporters ventured out Thursday to visit Cony tennis, Cape Elizabeth girls lacrosse and Poland track and field preseason practices. Here’s what we learned at Cony: AUGUSTA — Kira Gregor ...