Total ankle replacement, also known as total ankle arthroplasty, is a surgical treatment for ankle arthritis that is appropriate for some patients. Ankle replacement surgery has been an option for ...

Herniated, or slipped, discs in the lower back (called the lumbar spine area) are relatively common, especially for people in middle age. But you may be surprised by some of the symptoms. According to ...

osteoarthritis (OA) is one of many different types of arthritis that can affect the human body. “Arthritis” comes from the Greek word arthron, meaning “inflammation.” However, this definition is not ...

Having a strong posterior chain can help you with everything from daily tasks to lowering your risk for arthritis and bone loss. The posterior chain comprises the muscles along the back lower half of ...

Gluteal tendinopathy is caused by a disorganization of collagen fibers in the tendons that connect the muscles of the buttocks to the bones of the pelvis and thigh. This is unlike arthritis, which is ...

Advice to improve your movement, fitness, and overall health from the #1 in orthopedics in the U.S. Your core is your body’s primary stabilizer. Also referred to as your trunk, your core is the center ...

Many people slouch in their chair while seated, which creates tension throughout the whole spine. If you’re in a slouched position, with your shoulders rounded forward and your lower back extended, ...

It can be tough to know how to safely return to exercise after you’ve been hurt. HSS orthopedic surgeon James B. Carr II offers a game plan for getting back into your routine. If you are athletically ...

Advice to improve your movement, fitness, and overall health from the #1 in orthopedics in the U.S. Sometimes knee pain seems to come out of nowhere. But that doesn’t always mean you need to see a ...

Iron deficiency is common in athletes, especially female athletes. One main reason for that is the blood lost during a woman's monthly period. When iron deficiency becomes severe, it can result in ...

In the past, you may not have thought of walking as much of an exercise. But with the rise of trendy walking workouts like 12/3/30 on social media, it’s becoming more of a thing. There’s a reason for ...

Summary: When full-body X-rays or CT scans are needed, many people are concerned about radiation exposure. This article introduces EOS imaging, a low-dose radiation X-ray technology that provides ...