A recent study sheds light on how stress impacts memory retention during emotional events, emphasizing that the brain prioritizes crucial information while contextual details often fade away. This ...

Brain fog can leave you feeling confused and struggling to focus. Dr Sood shares 5 supplements that can help with symptoms. | ...

A new meta-analysis suggests that CBD may improve emotional behavior and cognition in animal models, but researchers caution ...

Why does anxiety hit your body so fast? Explore how fight, flight, and freeze responses shape your physical symptoms and why they’re not as dangerous as they feel.

Sleep and the brain’s capacity to process stress and regulate emotion are deeply intertwined. Psychosocial and physiological stressors disrupt sleep ...

A new Nature Communications study links regular coffee drinking to changes in gut microbes, mood, stress and memory.

Scientists used EEG and MRI scans to see what really happens inside a teenage brain after years of heavy short-video viewing. The results surprised even them.

Have you ever looked at an abstract painting and wondered what the artist was thinking? A splash of color on a canvas can ...

Humans appear to see sunrises and sunsets "almost like bookends". Here's what a dose of golden hour does for our memory, ...

Humans appear to see sunrises and sunsets "almost like bookends". Here's what a daily dose of golden hour can do for our memory, sleep and mood.

The 30s are often considered the peak of productivity, with careers, relationships, and responsibilities taking center stage.