I carried interminable energy to solidify this potential family for myself. I didn’t, however, consider how to incorporate their mom into my life.  “Daddy, who is that? What’s her favorite color? Does ...

A pickleball lesson from my mom reveals how the stories we tell ourselves after a setback help decide what we do next, and how to change them.

Children are training harder in sports and competing more than ever, but doctors told CNA TODAY that the rising number of sports injuries is a reminder that young bodies need time to recover.

Follow the story of an injury that occurred during flip practice and explore the factors that may have contributed to the outcome. This video highlights the importance of proper technique, preparation ...

A total of £700 has been earmarked for promotional materials, such as pens, lanyards and reusable water bottles ...

In 24 years with Mitch Barnhart as athletics director, Kentucky spent close to $500 million on facility renovations and new construction.

Forget everything you thought you knew about the plank, as the gymnast plank is about to change it. This killer variation ...

They've seen every gym mistake in the book. Here's what personal trainers say you should stop doing immediately.

Britt Hertz explores the world of elite athletics as daring gymnasts push their limits to execute high-risk maneuvers that have been officially prohibited from competition.