A recent study published in the journal Royal Society Open Science suggests that a popular method used to measure how well ...

Many people think journaling simply means writing about your day. However, scientists now believe that the way people write ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

The far-right Alternative for Germany is in a buoyant mood as it holds a convention this weekend. It is capitalizing on the unpopularity of a government that’s trying to reform ...

Music has always been a staple to the town of New Ulm, the once Polka Capital of the United States. The Minnesota Music Hall of Fame sits on the corner of 1st N and Broadway, and live music can be ...

Researchers followed 79 U.S. adults for 70 days and found that daily lifestyle behaviors clustered with positive and negative ...

Delaware may be in the mood to attend parades, watch fireworks displays and take part in tons of Fourth of July and America ...

A LOT of supplements promise a lot of things. But how often does one come along that can actually make a difference to how ...

Mood and anxiety disorders represent a leading cause of disability worldwide. Current first-line pharmacological treatments, ...

A new meta-analysis suggests that CBD may improve emotional behavior and cognition in animal models, but researchers caution ...

A digital mindfulness intervention with electroencephalogram (EEG) feedback—the FocusZen Mindfulness Stress Reduction ...

A new study found that taking a five-minute walk every hour may improve energy, mood, and work productivity. Hourly walking ...