U.S. Olympian Emma Hunt became the first woman to scale a standardized 15-meter speed climbing wall in under six seconds.

Cycling indoors and outside benefits the mind and body in many ways. Here are the biggie boosts trainers say you can expect from a little or a lot of pedaling.

Add smart intensity, better recovery, and focused endurance rides to start seeing real gains in just one month.

Is the marathon an ambitious first running goal? Sure. But we get why a beginner may want to skip some of the traditional running milestones—the casual 5K you run for fun; the 10K you do to see if you ...

Someone hoping to improve their pace may use faster songs to help them nail 400-meter repeats. Whatever the inspiration behind your personal soundtrack, a playlist only works if you like—or love—the ...

You hop on the treadmill, set your pace and easily knock out a couple of kilometers (about 1.2 miles). Then, a few days later ...

The 113th Tour de France gets underway in Barcelona on Saturday. Here's our complete guide to one of sport's most prestigious ...

Every May, many of the world's top cyclists decamp to a lonely mountain range in southern Spain. The Athletic went along to ...

The lessons we’ve fixated on from Norway’s world-beating endurance athletes mostly focus on, well, endurance training: double ...

The World Cup has a way of making every guy think two things at once: I could still play a little, and I’d probably pull ...

A total of 184 riders from 23 teams will start the 2026 Tour de France, all with different roles, hopes and ambitions for the ...