New pieces of workout equipment are constantly being introduced, each claiming to be the latest best thing. Vibration plates are an example, but are they actually effective? Do vibration plates work?

Experts set the record straight.

Add Yahoo as a preferred source to see more of our stories on Google. Top Deal: MERACH Vibration Plate — was £89.99, now £69.99 LifePro Rumblex Plus 4D Vibration Plate — was £349.99, now £297.49 ...

Proponents of vibration plates claim they may help people burn more fat and build more muscle. However, there is limited research comparing the benefits of exercising on a vibration plate with those ...

Trying to lose weight? You are not isolated. Whether it is fashionable diets or gadgetry, each one is on the quest for the magic bullet. The vibration plates are one of the approaches that have become ...

Think vibration plates, think devices from the 1940s promising to ‘jiggle’ away the fat on already svelte housewives. Thankfully that era is behind us, and that’s not at all what I’m talking about ...