30 MIN HOURGLASS PILATES WORKOUT – Sculpt Abs, Glutes & Slim Waist
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YouTubeHong Rabbit
30 MIN HOURGLASS PILATES WORKOUT – Sculpt Abs, Glutes & Slim Waist
This 30 minute hourglass Pilates workout is designed to target your abs, glutes, waistline, and core with slow, controlled movements to help you create a more sculpted and defined body line. After we’re done, let me know how it feels for you in the comments ️ Your feedback helps me create better routines for you. Korean Pilates Instructor ...
17.6K views1 month ago
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inverted triangle to more of an hourglass 🥰 priority of the deep core and lower body is key in creating a more hourglass figure when you start off more top heavy🫶 #dreambody #athomeworkout #hourglass #invertedtriangle #deepcore
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inverted triangle to more of an hourglass 🥰 priority of the deep core and lower body is key in creating a more hourglass figure when you start off more top heavy🫶 #dreambody #athomeworkout #hourglass #invertedtriangle #deepcore
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