Barbell Hang Clean & Press to Clamp Pull-Up Challenge
1:20
Barbell Hang Clean & Press to Clamp Pull-Up Challenge
5.9M views1 month ago
TikTokmadscientistofmuscle
Every man should be able to do 10 pull-ups 💪🔥#calisthenics #pullups #streetworkout #fitness
1:45
Every man should be able to do 10 pull-ups 💪🔥#calisthenics #pullups #streetworkout #fitness
1.2M views1 month ago
YouTubeShape dos sonhos
Mastering Controlled Strength Isometric Paused Pull Ups & Weighted Chin Ups #fitover40 #tendons
2:49
Mastering Controlled Strength Isometric Paused Pull Ups & Weighted Chin Ups #fitover40 #tendons
191.7K views3 weeks ago
YouTubecodecaine
🤩 New pull up / muscle up bar! 🎉
0:17
🤩 New pull up / muscle up bar! 🎉
258K views1 week ago
YouTubeCassieStudios
What Happens If You Do Pull Ups Every Day For A Year?
1:36
What Happens If You Do Pull Ups Every Day For A Year?
495K views4 weeks ago
YouTubeDr_Skelly
A muscle-up is a compound upper-body exercise—most commonly done on a pull-up bar or gymnastics rings—that combines a pull-up and a dip into one continuous movement. Here’s the basic idea: You start hanging below the bar. You pull yourself up explosively (like a powerful pull-up). As your chest reaches the bar, you transition your body over it. Then you press up (like a dip) until your arms are fully extended above the bar. In simple terms, a muscle-up gets you from below the bar to above it in
0:13
A muscle-up is a compound upper-body exercise—most commonly done on a pull-up bar or gymnastics rings—that combines a pull-up and a dip into one continuous movement. Here’s the basic idea: You start hanging below the bar. You pull yourself up explosively (like a powerful pull-up). As your chest reaches the bar, you transition your body over it. Then you press up (like a dip) until your arms are fully extended above the bar. In simple terms, a muscle-up gets you from below the bar to above it in
264.9K views2 months ago
TikTokgeorgiosdramitinos
How to Start Doing Pull-Ups: Beginner Guide
0:19
How to Start Doing Pull-Ups: Beginner Guide
89.4K views2 months ago
TikTokbanheilla02
0:42
Each rep must start at full extension (no scap retraction) Pull so the chest hits the bar for each rep. Scale to pull up or banded pull up... Pull as fast and aggressive for as long as possible 😅. Then dead hang and complete single reps until you can no longer achieve the standard. 🙌 Fyi, my last rep was a fail. Get it. #pullups #train #standard #fyp
986 views1 week ago
TikTokmichaelroach_athl
0:15
How to Improve Your Pull-ups | Gym Tips
38.3K views1 month ago
TikTokalicewarr123
1:29
How to Train Pull Ups Without a Pull Up Bar ✅
41.5K views3 weeks ago
YouTubeLeoMoves
0:58
Bodyweight EMOM Workout: Pull-ups, Dips, Push-ups & Burpees
114.3K views2 months ago
TikTokgiovannileota
0:40
Just 10 Pull-Ups will Transform You.
160K views2 months ago
YouTubeStrength Side
2:04
Boost Pull-Ups: Simple Hot Spot Training Method
85.5K views1 month ago
TikTokmichaeleckert_fit
0:07
+80kg at 79 😛😛 locked too, do you guys wanna see a pullup training “manual” in the summer?
22.8K views2 weeks ago
YouTubeDaniel
0:24
22-Year-Old Breaks Insane Pull-Up World Record 😳💪 #shorts
56.1K views1 month ago
YouTubeSilva
1:17
These “Pull-Ups” Are Stealing Your Gains!
91K views1 month ago
YouTubeCalisthenicmovement
0:55
The back width method everyone is talking about👆📈 #fitnesstips #upperbodyworkouts #workoutroutine #pullup #backworkout
1.7K views1 week ago
TikTokdannydailyfinds
0:22
Master Jump Pull-Ups: 3 Tips for Better Form
103K views2 months ago
TikToktylerpath
1:31
Bismillah!! -10 muscle ups -10 sb dips -10 pull ups ( 10kg) Unbroken 🔥 Old school weighted endurance superset 💯 Last time I did this set was about 2/3 years ago 😅 was a bit of a struggle and the pull up form wasn’t the best but Alhamdullilah still got it done!! These sets do feel a bit harder especially when you’ve put on weight but the mindset is to master the new body weight and make it easy Inshallah☝🏽Big up to the Akhs for the love and motivation ❤️ @ These old school sets are the sets t
5.2K views3 weeks ago
TikTokj4hedul_
See more
Static thumbnail place holder

Short videos

2:50
Complete Back Day Workout: Pull-ups, Rows & More
2.8M views1 month ago
TikTokayejeremiah
1:20
Barbell Hang Clean & Press to Clamp Pull-Up Challenge
5.9M views1 month ago
TikTokmadscientistofmuscle
1:45
Every man should be able to do 10 pull-ups 💪🔥#calisthenics #pullups #streetworkout #fitnes
1.2M views1 month ago
YouTubeShape dos sonhos
2:49
Mastering Controlled Strength Isometric Paused Pull Ups & Weighted Chin Ups #fitover40
191.7K views3 weeks ago
YouTubecodecaine
0:17
🤩 New pull up / muscle up bar! 🎉
258K views1 week ago
YouTubeCassieStudios
1:36
What Happens If You Do Pull Ups Every Day For A Year?
495K views4 weeks ago
YouTubeDr_Skelly
0:13
A muscle-up is a compound upper-body exercise—most commonly done on a pull-up
264.9K views2 months ago
TikTokgeorgiosdramitinos
0:19
How to Start Doing Pull-Ups: Beginner Guide
89.4K views2 months ago
TikTokbanheilla02
0:42
Each rep must start at full extension (no scap retraction) Pull so the chest hits the bar
986 views1 week ago
TikTokmichaelroach_athl
0:15
How to Improve Your Pull-ups | Gym Tips
38.3K views1 month ago
TikTokalicewarr123
1:29
How to Train Pull Ups Without a Pull Up Bar ✅
41.5K views3 weeks ago
YouTubeLeoMoves
0:58
Bodyweight EMOM Workout: Pull-ups, Dips, Push-ups & Burpees
114.3K views2 months ago
TikTokgiovannileota
0:40
Just 10 Pull-Ups will Transform You.
160K views2 months ago
YouTubeStrength Side
2:04
Boost Pull-Ups: Simple Hot Spot Training Method
85.5K views1 month ago
TikTokmichaeleckert_fit
0:07
+80kg at 79 😛😛 locked too, do you guys wanna see a pullup training “manual” in the
22.8K views2 weeks ago
YouTubeDaniel
0:24
22-Year-Old Breaks Insane Pull-Up World Record 😳💪 #shorts
56.1K views1 month ago
YouTubeSilva
1:17
These “Pull-Ups” Are Stealing Your Gains!
91K views1 month ago
YouTubeCalisthenicmovement
0:55
The back width method everyone is talking about👆📈 #fitnesstips
1.7K views1 week ago
TikTokdannydailyfinds
0:22
Master Jump Pull-Ups: 3 Tips for Better Form
103K views2 months ago
TikToktylerpath
1:31
Bismillah!! -10 muscle ups -10 sb dips -10 pull ups ( 10kg) Unbroken 🔥 Old school
5.2K views3 weeks ago
TikTokj4hedul_
Static thumbnail place holder