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Day three can feel shaky, foggy, emotional, or flat, but that does not mean sobriety is not working, it means your body and brain are recalibrating, your nervous system is learning how to calm down, your sleep and blood sugar are stabilizing, and your dopamine system is beginning to reset, and feeling off right now is a sign of healing, not failure. #sobriety #EarlySobriety #AlcoholRecovery #sobercoach #NervousSystem
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