Start observing your thoughts, emotions, and reactions in 3rd person instead of becoming completely identified with them. That small shift creates space between you and the mind - and that space changes everything. #innerwork #mindsetshift #awakening #detachment #fyp

Muhammad Danial on Instagram: "Ultimate Fudgy Brownies 🍫 Welcome to episode one of Baking Basics 101! Today i’m sharing the best recipe for homemade brownies 😋 Recipe ingredients: 200g butter (salted or unsalted- skip salt if using salted butter) 160g chocolate (half milk and half dark), roughly chopped ½ cup + 1 tbsp unsweetened cocoa powder (about 60 g) 1 tsp espresso powder 1 and 1/4 cups granulated sugar (about 240 g) ⅓ cup dark brown sugar (about 73 g) 1 tsp vanilla 1/2 tsp salt 4 large e