Winged scapula… or collapsed ribcage? 🫁#shorts #shoulderpain #scapularstability #posture #mobility
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Winged scapula… or collapsed ribcage? 🫁#shorts #shoulderpain #scapularstability #posture #mobility
15.2K views3 weeks ago
YouTubeVenus Gabby
Why your winged scapula isn’t getting better? 🤔 #scapula #shoulderhealth #posturefix #mobility
1:02
Why your winged scapula isn’t getting better? 🤔 #scapula #shoulderhealth #posturefix #mobility
47.8K views1 month ago
YouTubeVenus Gabby
Pain Between Your Shoulder Blades? Scapular pain causes and best treatments
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Pain Between Your Shoulder Blades? Scapular pain causes and best treatments
42.4K views1 month ago
YouTubeNeuron Pain Clinic Dr Rajendra Sahoo
How to fix a winged scapula #scapularcontrol
1:44
How to fix a winged scapula #scapularcontrol
31.4K views1 month ago
YouTubeTom Morrison
Scapula Bone Pain? Fix It Before It Gets Worse! #painflameclinic
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Scapula Bone Pain? Fix It Before It Gets Worse! #painflameclinic
15.5K views2 weeks ago
YouTubePainflame Clinic
Subscapularis (rotator cuff): internal rotation of the humerus
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Subscapularis (rotator cuff): internal rotation of the humerus
1.9K views3 weeks ago
YouTubeAnatomyApp
Home Scapula Massage for Deep Blade Area Relief
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Home Scapula Massage for Deep Blade Area Relief
8.5K views3 weeks ago
YouTubeFamily Natural Health Therapy
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Why Your Shoulder Blade Pops: Snapping Scapula Syndrome
2.4K views1 month ago
YouTubeDr. Adam Fehr, MD, DPT
0:52
Shoulder impingement, scapula problems and more all come from poor shoulder blade control #scapula
15.2K views2 months ago
YouTubeTom Morrison
2:48
Scapula Pain...not in the shoulder...
544 views1 month ago
YouTubeTom Swales
1:59
Fix Winged Scapula in 1 Move! 🔥 (Instant Relief)
1.7K views2 months ago
YouTubeDR SAIN PHYSIO
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3 Exercises for Rotator Cuff
26.7K views1 month ago
YouTubeMoveU
1:02
Scapula Push Ups: Complete Technique Tutorial
584.9K viewsJun 9, 2025
TikTokpavlenko_workout
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Grow Your Rear Delts: Scapula Position & Isolation
689.6K views3 months ago
TikTokmikereilly.training
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Causes of Shoulder Pain: Immovable Scapula & Its Impact on Scapular Mobility
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TikTokanatomy.of.motion
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Understanding the Scapula: Shoulder Blade or Scapular?
876.4K viewsMar 31, 2020
TikTokinstituteofhumananatomy
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Understanding Winging Scapula: Causes and Exercises
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TikTokbaytidehealth
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Shoulder Pain? Here's What You're Missing
32.3K views1 month ago
YouTubeThe PT Initiative
1:08
Rhomboid minor release — seated position, shoulder blade retracted to expose the tissue right off the spinous process origin. I'm anchoring with lateral tension toward the medial border of the scapula, then having the patient protract and reach across their body to create a full stretch through the muscle. They'll even use their opposite hand to pull the arm further — more reach, more release. Then I flip the approach: tension from the medial border of the scapula moving medially, same movement
22.3K views2 months ago
TikTokfixingpain
0:14
The rotator cuff is a group of four muscles—supraspinatus, infraspinatus, teres minor, and subscapularis—and their tendons that stabilize the shoulder joint, connecting the scapula to the humerus. It enables overhead lifting, rotational movements, and maintains joint stability. Injuries often cause pain, weakness, and limited motion. #fyp #f
68.1K views4 months ago
TikTokanatomy_edits1
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