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0:16
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overtime
Insane Steep Stairs Sprint Workout
Experience an intense workout on incredibly steep stairs! Watch this insane sprint that goes from the very bottom. #running #workout #insane #sprinting #sports Overtime(@overtime). Olympo Rave - Kobe Mane & SoyFlowers. Those stairs are STEEP 🫣 #running #workout #insane #sprinting #sports(via joostcamp/IG)
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Most athletes lose the race before they even come off the curve. The 200m isn’t just about speed… it’s about how you manage speed. The biggest mistakes I see: ❌ starting in the middle of curve ❌ Not hugging the curve ❌ Over-striding on the curve ❌ Tight shoulders and wasted energy ❌ Going all-out too early and dying the last 80m The faster way? ✔ Attack the curve with control – stay tall, lean slightly inside, and keep your cadence smooth. ✔ Relax your upper body – fast athletes stay loose while
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My running interval training to improve my perfomance on the road. 1km warm up, 3x 200m sprint, rest after 200m for 1 or 2 minutes. 🏃 for da bidyow lang for beginner like me. #running #runtok #runtokph #runningcommunity #runph #runningph #runningintervals #training #marathon #runningtips
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sprint intervals save this workout and follow for more💪🏼🔥
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